Tammy Hilton

When Hoang-Tam (Tammy) Hilton retired from a teaching career she established free instruction classes in Integral Taichi and meditation practice to educate and involve people in improving their health and personal well-being. She teaches Saturday morning classes to 70-85 year young students at Our Lady of Vietnam in Silver Spring, expanded to an overflow class at the new White Oak Senior Center, and also teaches a class at St. Rose of Lima Church in Gaithersburg 3 times a week. Many retirees look forward to and consider Tammy's classes to be a highlight of their week. These are just a few of the many ways Tammy serves the community.